SUMMARY FOR THE LAST 11 DAYS

DAY 20:
Walk- 2.5km
Calories Burnt- 213.8 kCal

Run- 1.8km
Calories Burnt- 171.6 kCal

TOTAL CALORIES BURNT: 385.4 kCal
WEIGHT: 90 kg

Yeah.... Officially lost my 2nd kg in 20 days...


DAY 19
Walk- 10.8km
Calories Burnt- 1,145.3 kCal

WEIGHT: 90.5kg


DAY 18
REST


DAY 17:
REST


DAY 16:
Walk- 2.5km
Calories Burnt- 206.7 kCal

Run- 1.7km
Calories Burnt- 158.4 kCal

TOTAL CALORIES BURNT: 365.1 kCal
WEIGHT: 91kg


DAY 15:
REST


DAY 14:
REST


DAY 13:
Walk- 2.7km
Calories Burnt- 244.2 kCal


DAY 12:
Walk- 7.3km
Calories Burnt- 794 kCal



DAY 11:
REST


DAY 10:
Walk- 6km
Calories Burnt- 450.4 kCal