Morning:
Breakfast:
- 1 cup of cereal
- 2 slices of Wholemeal bread with Pork Floss
Help to scrap and paint wall in English School - 2 hour
Lunch:
- Bee Hoon
Walk for 1 1/2 hours to run errand.
Evening:
Run 1.6km
Dinner:
- Bee Hoon
Weight: 92kg
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