MORNING:
Breakfast:
- Milo
- 2 slices of bread
AFTERNOON:
Lunch:
- 2 slices of Luncheon Meat
- Kang Kong w chilli
- 2 Tomatoes, pan-fried
- Rice
EVENING:
Dinner:
- Fish-head
- Peas n Kang Kong
- Rice
Weight: 91kg.... tsk tsk..... Yeay... 1st kilo gone :D
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